To get a balanced start to your day, begin with a cup of hot green tea with a half a lemon squeezed in. I use Bigelow 100% Organic Green Tea. It has caffeine, so I don't suffer from headaches...ok,ok, so that's not such a good thing, but it's a switch from coffee....and much healthier!
If you will take a 1/2 lemon in warm/hot water in the morning in will neutralize your system. Cancer's and diseases love acidity....a high ph. I know...lemons are acidic but not compared to our systems. Just think of our stomach acids and our blood, yes our blood is acidic.
I'm not a doctor, therefore I can't explain this in medical terms or from a stand, but I can share what's.......
in my opinion.
